You are using an outdated browser. Please upgrade your browser to improve your experience.
Posted on 01-19-2016
Walking 73 minutes a week at a moderate pace can be just as beneficial as jogging! Check out this article from NPR for details. Health benefits include a decrease in belly fat, cholesterol, anxiety and depression!!
Click here: TAKE A HIKE AND DO YOUR SPIRIT SOME GOOD
There are no comments for this post. Please use the form below to post a comment.