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Posted on 01-19-2016

The China Study

I've been reading The China Study this summer. Very interesting research and data in this book about how a plant based diet is really the key to reversing chronic inflammatory diseases, preventing cancer, decreasing incidences of obesity and diabetes. Have you been confused by the high protein diet craze? Do you need support in creating a healthy and diet lifestyle plan? Call us today 707 978-4293

~To your health, Jessica Piazza, L.Ac.

Click here: The Myth of High-Protein Diets by Dean Ornish, The New York Times

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